Working Your Weekend Right On a Cleanse

Your cleansing, this doesn't mean you have to become a hermit. In fact, I've been more productive in the last 7 days than I can remember in a long time!  You don't have to bail on living life because your cleansing, enjoy it more! I've had more energy and felt so amazing that it's just … Continue reading Working Your Weekend Right On a Cleanse


Day 4 – Finding your Flow

It can be pretty hard to find an exercise you actually love to do! What I've found though is that it doesn't take much. A 30 minute walk and then I'm combining it with a really simple home based workout which is far from complicated!  Considering I gave birth just a little over 3 weeks … Continue reading Day 4 – Finding your Flow

Eat Fit Mum Repeat

Huge welcome to you all who have joined me here, on my amazing new journey. 3 weeks ago I became a Mummy for the second time and I am seriously ready, to SMASH some serious big body, bossin' and business goals for 2017! Things are about to get super exciting! I'm Rheagan and I am … Continue reading Eat Fit Mum Repeat