Over and out!💪🏼 The C9 Cleanse is done and I completed it with immense ease. It's easy to keep focused when you feel strong and positive in your mind and that's exactly what this programme has given me. So 4 weeks after giving birth to my beautiful second baby daughter, I was going to take … Continue reading C9 Complete – What 9 days did for me?
So here we are day 1 and I could have easily thrown in the towel this morning. With 2 hours sleep and rough night with baby, I could have thrown the duvet over my crazy homeless styled hair and easily consumed my body weight in carbs. BUT... If I didn't start today what would I … Continue reading Day 1 – Kicking off the Cleanse