C9 Complete – What 9 days did for me?Β 

Over and out!πŸ’ͺ🏼 The C9 Cleanse is done and I completed it with immense ease.  It's easy to keep focused when you feel strong and positive in your mind and that's exactly what this programme has given me.  So 4 weeks after giving birth to my beautiful second baby daughter, I was going to take … Continue reading C9 Complete – What 9 days did for me?Β 

Day 1 – Kicking off the Cleanse

So here we are day 1 and I could have easily thrown in the towel this morning. With 2 hours sleep and rough night with baby, I could have thrown the duvet over my crazy homeless styled hair and easily consumed my body weight in carbs. BUT... If I didn't start today what would I … Continue reading Day 1 – Kicking off the Cleanse